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Andrew Edlund 10000m row

10,000

Meters

44:22.2

Time

2:13.1

Pace

589

Calories

145

Heart Rate

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count957
Drag Factor119

December 08, 2023 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:22.2 10,000 2:13.1 148 810 589 21 145
2:16.2 500 2:16.2 139 776 29 21 119
2:16.7 1,000 2:16.7 137 771 29 21 124
2:15.1 1,500 2:15.1 142 788 29 21 131
2:14.3 2,000 2:14.3 144 797 29 21 134
2:13.3 2,500 2:13.3 148 808 29 21 140
2:12.4 3,000 2:12.4 151 818 30 22 140
2:13.1 3,500 2:13.1 148 810 29 22 141
2:14.1 4,000 2:14.1 145 799 29 21 144
2:14.4 4,500 2:14.4 144 796 29 21 143
2:14.2 5,000 2:14.2 145 798 29 22 146
2:12.8 5,500 2:12.8 149 814 30 21 148
2:13.0 6,000 2:13.0 149 812 29 22 151
2:12.6 6,500 2:12.6 150 816 30 22 152
2:12.3 7,000 2:12.3 151 820 30 22 154
2:09.9 7,500 2:09.9 160 849 30 22 158
2:14.9 8,000 2:14.9 143 790 29 22 155
2:11.7 8,500 2:11.7 153 827 30 22 158
2:12.3 9,000 2:12.3 151 820 30 22 158
2:10.5 9,500 2:10.5 157 841 30 22 160
2:08.6 10,000 2:08.6 165 866 30 22 162

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Workout Graph

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