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Andrew Edlund 10000m row

10,000

Meters

43:05.1

Time

2:09.2

Pace

607

Calories

123

Heart Rate

Average Watts162
Calories Per Hour857
Stroke Rate21
Stroke Count938
Drag Factor118

December 09, 2023 09:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:05.1 10,000 2:09.2 162 857 21 123
2:13.9 500 2:13.9 146 801 20 119
2:11.9 1,000 2:11.9 153 824 21 125
2:14.3 1,500 2:14.3 144 797 21 126
2:14.6 2,000 2:14.6 144 793 21 128
2:13.5 2,500 2:13.5 147 806 21 130
2:11.9 3,000 2:11.9 153 824 21 134
2:10.0 3,500 2:10.0 159 848 22 137
2:09.2 4,000 2:09.2 162 858 21 143
2:09.2 4,500 2:09.2 162 858 22 145
2:07.9 5,000 2:07.9 167 875 22 147
2:08.1 5,500 2:08.1 167 873 22 148
2:07.5 6,000 2:07.5 169 881 22 151
2:08.8 6,500 2:08.8 164 863 21 151
2:07.2 7,000 2:07.2 170 885 22 151
2:07.8 7,500 2:07.8 168 877 23 155
2:08.3 8,000 2:08.3 166 870 22 149
2:07.6 8,500 2:07.6 168 879 22 67
2:06.8 9,000 2:06.8 172 890 23 46
2:04.8 9,500 2:04.8 180 919 23 40
2:01.8 10,000 2:01.8 194 966 24 70

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Workout Graph

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