Andrew Edlund 10000m row
10,000m
Meters
43:50.3
Time
2:11.5
Pace
597
Calories
125
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 21 |
Stroke Count | 942 |
Drag Factor | 118 |
December 11, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:50.3 | 10,000m | 2:11.5 | 154 | 829 | 21 | 125 |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 21 | 79 |
2:13.1 | 1,000m | 2:13.1 | 148 | 810 | 21 | 125 |
2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 21 | 127 |
2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 21 | 128 |
2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 22 | 130 |
2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 21 | 126 |
2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 21 | 131 |
2:12.8 | 4,000m | 2:12.8 | 149 | 814 | 21 | 123 |
2:12.5 | 4,500m | 2:12.5 | 150 | 817 | 21 | 133 |
2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 21 | 134 |
2:12.8 | 5,500m | 2:12.8 | 149 | 814 | 21 | 134 |
2:11.9 | 6,000m | 2:11.9 | 153 | 824 | 21 | 128 |
2:11.0 | 6,500m | 2:11.0 | 156 | 835 | 21 | 138 |
2:11.5 | 7,000m | 2:11.5 | 154 | 829 | 21 | 118 |
2:12.0 | 7,500m | 2:12.0 | 152 | 823 | 21 | 107 |
2:11.1 | 8,000m | 2:11.1 | 155 | 834 | 22 | 91 |
2:08.0 | 8,500m | 2:08.0 | 167 | 874 | 22 | 133 |
2:09.3 | 9,000m | 2:09.3 | 162 | 857 | 22 | 117 |
2:06.6 | 9,500m | 2:06.6 | 172 | 893 | 23 | 149 |
2:00.8 | 10,000m | 2:00.8 | 199 | 983 | 24 | 153 |
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Workout Graph
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