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Andrew Edlund 10000m row

10,000m

Meters

44:20.0

Time

2:13.0

Pace

593

Calories

112

Heart Rate

Average Watts149
Calories Per Hour812
Stroke Rate20
Stroke Count934
Drag Factor120

December 12, 2023 05:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.0 10,000m 2:13.0 149 812 20 112
2:15.6 500m 2:15.6 140 783 20 112
2:13.5 1,000m 2:13.5 147 806 21 123
2:13.2 1,500m 2:13.2 148 809 21 125
2:13.4 2,000m 2:13.4 147 807 21 127
2:12.6 2,500m 2:12.6 150 816 20 129
2:12.7 3,000m 2:12.7 150 815 21 129
2:12.0 3,500m 2:12.0 152 823 21 131
2:11.4 4,000m 2:11.4 154 830 21 130
2:11.3 4,500m 2:11.3 155 832 21 127
2:13.4 5,000m 2:13.4 147 807 21 125
2:27.2 5,500m 2:27.2 110 677 18 124
2:12.2 6,000m 2:12.2 151 821 21 101
2:11.9 6,500m 2:11.9 153 824 21 102
2:13.3 7,000m 2:13.3 148 808 21 93
2:11.9 7,500m 2:11.9 153 824 21 87
2:12.4 8,000m 2:12.4 151 818 22 87
2:11.6 8,500m 2:11.6 154 828 21 108
2:11.3 9,000m 2:11.3 155 832 22 103
2:09.1 9,500m 2:09.1 163 859 22 97
2:10.1 10,000m 2:10.1 159 847 22 94

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Workout Graph

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