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Andrew Edlund 10000m row

10,000

Meters

44:20.0

Time

2:13.0

Pace

593

Calories

112

Heart Rate

Average Watts149
Calories Per Hour802
Stroke Rate20
Stroke Count934
Drag Factor120

December 12, 2023 05:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:20.0 10,000 2:13.0 149 802 593 20 112
2:15.6 500 2:15.6 140 769 29 20 112
2:13.5 1,000 2:13.5 147 782 29 21 123
2:13.2 1,500 2:13.2 148 783 29 21 125
2:13.4 2,000 2:13.4 147 782 29 21 127
2:12.6 2,500 2:12.6 150 814 30 20 129
2:12.7 3,000 2:12.7 150 813 30 21 129
2:12.0 3,500 2:12.0 152 818 30 21 131
2:11.4 4,000 2:11.4 154 821 30 21 130
2:11.3 4,500 2:11.3 155 822 30 21 127
2:13.4 5,000 2:13.4 147 782 29 21 125
2:27.2 5,500 2:27.2 110 709 29 18 124
2:12.2 6,000 2:12.2 151 816 30 21 101
2:11.9 6,500 2:11.9 153 818 30 21 102
2:13.3 7,000 2:13.3 148 783 29 21 93
2:11.9 7,500 2:11.9 153 818 30 21 87
2:12.4 8,000 2:12.4 151 815 30 22 87
2:11.6 8,500 2:11.6 154 820 30 21 108
2:11.3 9,000 2:11.3 155 822 30 22 103
2:09.1 9,500 2:09.1 163 836 30 22 97
2:10.1 10,000 2:10.1 159 830 30 22 94

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Workout Graph

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