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Andrew Edlund 21097m row

21,097m

Meters

1:36:11.9

Time

2:16.7

Pace

1234

Calories

152

Heart Rate

Average Watts137
Calories Per Hour770
Stroke Rate21
Stroke Count2073
Drag Factor108

December 23, 2023 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:11.9 21,097m 2:16.7 137 770 21 152
4:22.7 1,000m 2:11.3 154 831 21 129
4:27.7 2,000m 2:13.8 146 802 21 138
4:22.4 3,000m 2:11.2 155 833 22 142
4:24.5 4,000m 2:12.2 151 820 22 146
4:27.9 5,000m 2:13.9 146 801 21 149
4:29.8 6,000m 2:14.9 143 790 22 149
4:30.4 7,000m 2:15.2 142 787 22 151
4:32.0 8,000m 2:16.0 139 778 22 152
4:28.3 9,000m 2:14.1 145 798 22 156
4:40.5 10,000m 2:20.2 127 736 21 153
4:37.8 11,000m 2:18.9 131 749 22 153
4:33.2 12,000m 2:16.6 137 772 22 156
4:33.1 13,000m 2:16.5 137 773 22 156
4:35.6 14,000m 2:17.8 134 760 22 157
4:47.3 15,000m 2:23.6 118 706 21 154
5:18.3 16,000m 2:39.1 87 598 18 142
4:38.1 17,000m 2:19.0 130 748 22 155
4:44.5 18,000m 2:22.2 122 718 22 153
4:35.1 19,000m 2:17.5 134 762 22 155
4:35.3 20,000m 2:17.6 134 761 22 158
4:05.9 21,000m 2:02.9 188 948 25 173
0:21.4 21,097m 1:50.3 261 1197 28 174

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Workout Graph

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