Andrew Edlund 8:00 row
1,005m
Meters
8:00.2
Time
3:58.9
Pace
51
Calories
137
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 108 |
December 23, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 1,005m | 3:58.9 | 26 | 388 | 22 | 137 |
| 5:00.0 | 646m | 3:52.1 | 28 | 396 | 22 | 137 |
| 8:00.2 | 359m | 4:10.9 | 22 | 376 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.