Andrew Edlund 10:00 row
1,698m
Meters
10:00.0
Time
2:56.6
Pace
86
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 109 |
January 29, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,698m | 2:56.6 | 63 | 518 | 28 | 118 |
| 2:00.0 | 279m | 3:35.0 | 35 | 421 | 29 | 101 |
| 4:00.0 | 331m | 3:01.2 | 59 | 502 | 24 | 107 |
| 6:00.0 | 298m | 3:21.3 | 43 | 447 | 31 | 115 |
| 8:00.0 | 386m | 2:35.4 | 93 | 620 | 29 | 129 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 29 | 139 |
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Workout Graph
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