Andrew Edlund 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
115
Calories
120
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 107 |
February 12, 2024 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 26 | 120 |
| 2:00.0 | 256m | 3:54.3 | 27 | 393 | 39 | 92 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 25 | 106 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 127 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 134 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 142 |
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Workout Graph
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