Andrew Edlund 10:00 row
1,622m
Meters
10:00.0
Time
3:04.9
Pace
79
Calories
111
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 108 |
February 19, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,622m | 3:04.9 | 55 | 490 | 26 | 111 |
| 2:00.0 | 272m | 3:40.5 | 33 | 412 | 27 | 104 |
| 4:00.0 | 335m | 2:59.1 | 61 | 509 | 24 | 112 |
| 6:00.0 | 298m | 3:21.3 | 43 | 447 | 29 | 109 |
| 8:00.0 | 362m | 2:45.7 | 77 | 564 | 27 | 111 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 27 | 123 |
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Workout Graph
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