Andrew Edlund 10:00 row
1,651m
Meters
10:00.0
Time
3:01.7
Pace
83
Calories
115
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 100 |
February 26, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,651m | 3:01.7 | 58 | 500 | 28 | 115 |
| 2:00.0 | 288m | 3:28.3 | 39 | 433 | 28 | 106 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 25 | 111 |
| 6:00.0 | 284m | 3:31.2 | 37 | 427 | 31 | 111 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 28 | 123 |
| 10:00.0 | 376m | 2:39.5 | 86 | 596 | 29 | 128 |
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Workout Graph
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