Andrew Edlund 4:00 row
1,107m
Meters
4:00.0
Time
1:48.4
Pace
81
Calories
160
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 29 |
| Stroke Count | 119 |
| Drag Factor | 101 |
February 26, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,107m | 1:48.4 | 275 | 1245 | 29 | 160 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 150 |
| 2:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 163 |
| 3:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 166 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 29 | 164 |
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Workout Graph
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