Andrew Edlund 15:00 row
3,349m
Meters
15:00.0
Time
2:14.3
Pace
197
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 99 |
February 28, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,349m | 2:14.3 | 144 | 796 | 22 | 130 |
| 3:00.0 | 647m | 2:19.1 | 130 | 747 | 21 | 121 |
| 6:00.0 | 667m | 2:14.9 | 142 | 790 | 22 | 126 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 23 | 131 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 23 | 135 |
| 15:00.0 | 694m | 2:09.6 | 160 | 852 | 23 | 139 |
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Workout Graph
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