Andrew Edlund 15:00 row
2,910m
Meters
15:00.0
Time
2:34.6
Pace
160
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 405 |
| Drag Factor | 99 |
March 27, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,910m | 2:34.6 | 95 | 625 | 26 | 135 |
| 3:00.0 | 465m | 3:13.5 | 48 | 466 | 27 | 113 |
| 6:00.0 | 499m | 3:00.3 | 60 | 505 | 30 | 129 |
| 9:00.0 | 577m | 2:35.9 | 92 | 617 | 31 | 140 |
| 12:00.0 | 670m | 2:14.3 | 144 | 796 | 23 | 143 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 23 | 151 |
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Workout Graph
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