Andrew Edlund 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
135
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 104 |
April 15, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 | 137 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 20 | 123 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 21 | 123 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 139 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 27 | 155 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 145 |
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Workout Graph
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