Andrew Edlund 10:08 row
1,214m
Meters
10:08.1
Time
4:10.4
Pace
62
Calories
134
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 103 |
April 15, 2024 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,214m | 4:10.4 | 22 | 376 | 24 | 134 |
| 5:00.0 | 550m | 4:32.7 | 17 | 359 | 21 | 133 |
| 10:00.0 | 644m | 3:52.9 | 28 | 395 | 28 | 134 |
| 10:08.1 | 21m | 3:12.8 | 49 | 467 | 7 | 135 |
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