Andrew Edlund 30:00 row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
452
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 101 |
May 30, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 24 | 169 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 | 152 |
| 12:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 24 | 171 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 177 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 | 178 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 27 | 171 |
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Workout Graph
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