Andrew Edlund 10:00 row
1,653m
Meters
10:00.0
Time
3:01.4
Pace
84
Calories
126
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 100 |
August 13, 2024 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 27 | 126 |
| 2:00.0 | 254m | 3:56.2 | 27 | 391 | 25 | 104 |
| 4:00.0 | 341m | 2:55.9 | 64 | 521 | 25 | 118 |
| 6:00.0 | 290m | 3:26.8 | 40 | 436 | 31 | 128 |
| 8:00.0 | 379m | 2:38.3 | 88 | 603 | 29 | 140 |
| 10:00.0 | 390m | 2:33.8 | 96 | 630 | 29 | 142 |
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Workout Graph
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