Andrew Edlund 5000m row
5,000m
Meters
20:06.4
Time
2:00.6
Pace
328
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 104 |
August 19, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,000m | 2:00.6 | 199 | 986 | 23 | 144 |
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 23 | 129 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 23 | 146 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 24 | 165 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 24 | 149 |
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 24 | 134 |
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Workout Graph
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