Andrew Edlund 30:00 row
6,863m
Meters
30:00.0
Time
2:11.1
Pace
415
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 119 |
October 27, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,863m | 2:11.1 | 155 | 834 | 21 | 145 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 | 140 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 21 | 146 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 21 | 145 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 21 | 153 |
| 30:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 145 |
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Workout Graph
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