pierre gros v5:00/r...5 row
8,040
Meters
34:00.0
Time
2:06.8
Pace
504
Calories
121
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,224 |
| Overall Time | 35:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 129 |
November 27, 2025 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:00.0 | 8,040 | 2:06.8 | 171 | 889 | 19 | 121 | |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 104 | |
| 9:00.0 | 2,180 | 2:03.8 | 184 | 934 | 18 | 125 | |
| r: 0:30 | 101 | ||||||
| 9:00.0 | 2,180 | 2:03.8 | 184 | 934 | 18 | 127 | |
| r: 0:30 | 83 | ||||||
| 9:00.0 | 2,178 | 2:03.9 | 184 | 932 | 18 | 132 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 18 | 118 | |
| r184 |
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Workout Graph
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