pierre gros v5:00/r...7 row
10,255
Meters
44:00.0
Time
2:08.7
Pace
640
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,255 |
| Overall Time | 44:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 831 |
| Drag Factor | 126 |
December 18, 2025 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,255 | 2:08.7 | 164 | 872 | 18 | 114 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 24 | 98 |
| 15:00.0 | 3,628 | 2:04.0 | 183 | 928 | 18 | 123 |
| 2:00.0 | 374 | 2:40.4 | 85 | 570 | 17 | 98 |
| 15:00.0 | 3,625 | 2:04.1 | 183 | 928 | 18 | 130 |
| 1:00.0 | 135 | 3:42.2 | 32 | 360 | 16 | 105 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 1005 | 20 | 135 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 19 | 111 |
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Workout Graph
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