pierre gros v5:00/r...4 row
8,837
Meters
37:00.0
Time
2:05.6
Pace
561
Calories
115
Heart Rate
| Rest Distance | 151 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,988 |
| Overall Time | 38:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 127 |
February 05, 2026 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 8,837 | 2:05.6 | 177 | 907 | 19 | 115 | |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 | 100 | |
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 18 | 123 | |
| r: 1:00 | 151 | ||||||
| 15:00.0 | 3,664 | 2:02.8 | 189 | 950 | 18 | 128 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 19 | 112 | |
| r151 |
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Workout Graph
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