pierre gros v5:00/0:01r...4 row
9,737
Meters
41:00.0
Time
2:06.3
Pace
614
Calories
116
Heart Rate
| Rest Distance | 218 |
|---|---|
| Rest Time | 1:34.0 |
| Overall Distance | 9,955 |
| Overall Time | 42:34.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 768 |
| Drag Factor | 128 |
February 12, 2026 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 41:00.0 | 9,737 | 2:06.3 | 174 | 898 | 18 | 116 | |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 23 | 97 | |
| 17:00.0 | 4,125 | 2:03.6 | 185 | 935 | 18 | 122 | |
| r: 1:32 | 218 | ||||||
| 17:00.0 | 4,128 | 2:03.5 | 186 | 935 | 18 | 131 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 18 | 114 | |
| r218 |
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Workout Graph
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