pierre gros 6x8:30/r row
12,237
Meters
51:00.0
Time
2:05.0
Pace
780
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,237 |
| Overall Time | 51:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
December 17, 2017 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:00.0 | 12,237 | 2:05.0 | 179 | 916 | 19 |
| 8:30.0 | 1,855 | 2:17.4 | 135 | 763 | 21 |
| 8:30.0 | 2,090 | 2:02.0 | 193 | 963 | 18 |
| 8:30.0 | 2,112 | 2:00.7 | 199 | 984 | 19 |
| 8:30.0 | 2,061 | 2:03.7 | 185 | 935 | 18 |
| 8:30.0 | 2,122 | 2:00.1 | 202 | 994 | 21 |
| 8:30.0 | 2,002 | 2:07.3 | 169 | 882 | 18 |