pierre gros 8500m row
8,500
Meters
34:55.3
Time
2:03.2
Pace
549
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
March 05, 2018 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.3 | 8,500 | 2:03.2 | 187 | 943 | 19 | 127 |
| 4:42.8 | 1,000 | 2:21.4 | 124 | 726 | 27 | 101 |
| 4:07.9 | 2,000 | 2:03.9 | 184 | 932 | 18 | 117 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 18 | 125 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 18 | 131 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 18 | 134 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 1012 | 18 | 137 |
| 3:59.7 | 7,000 | 1:59.8 | 203 | 999 | 18 | 138 |
| 3:59.3 | 8,000 | 1:59.6 | 204 | 1003 | 19 | 139 |
| 2:09.3 | 8,500 | 2:09.3 | 162 | 857 | 18 | 125 |
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Workout Graph
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