pierre gros 6x2000m/1:00r row
12,000
Meters
48:56.5
Time
2:02.3
Pace
811
Calories
137
Heart Rate
| Rest Distance | 969 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,969 |
| Overall Time | 54:56.5 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 1115 |
June 09, 2019 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.5 | 12,000 | 2:02.3 | 191 | 957 | 20 | 137 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 21 | 119 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 20 | 141 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 21 | 152 |
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 19 | 152 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 21 | 127 |
| 8:00.6 | 2,000 | 2:00.1 | 202 | 994 | 22 | 136 |
| r969 |
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Workout Graph
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