pierre gros v10:00/0:30r...5 row
9,626
Meters
38:00.0
Time
1:58.4
Pace
890
Calories
137
Heart Rate
| Rest Distance | 4,393 |
|---|---|
| Rest Time | 20:30.0 |
| Overall Distance | 14,019 |
| Overall Time | 58:30.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1224 |
April 20, 2020 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:00.0 | 9,626 | 1:58.4 | 211 | 1025 | 22 | 137 | |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 21 | 114 | |
| r: 0:30 | 82 | ||||||
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 23 | 136 | |
| r: 5:00 | 1,126 | ||||||
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 23 | 142 | |
| r: 5:00 | 1,078 | ||||||
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 23 | 147 | |
| r: 5:00 | 1,037 | ||||||
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 24 | 148 | |
| r: 5:00 | 1,070 | ||||||
| r4,393 |
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Workout Graph
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