pierre gros v9:30/0:30r...5 row
13,992
Meters
57:30.0
Time
2:03.2
Pace
899
Calories
126
Heart Rate
| Rest Distance | 214 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,206 |
| Overall Time | 59:30.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
April 22, 2020 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:30.0 | 13,992 | 2:03.2 | 187 | 942 | 19 | 126 | |
| 9:30.0 | 2,152 | 2:12.4 | 151 | 818 | 21 | 115 | |
| r: 0:30 | 55 | ||||||
| 20:00.0 | 5,061 | 1:58.5 | 210 | 1022 | 20 | 140 | |
| r: 0:30 | 71 | ||||||
| 4:00.0 | 838 | 2:23.1 | 119 | 710 | 18 | 111 | |
| r: 0:30 | 72 | ||||||
| 20:00.0 | 5,066 | 1:58.4 | 211 | 1025 | 20 | 146 | |
| r: 0:30 | 16 | ||||||
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 17 | 122 | |
| r214 |
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Workout Graph
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