pierre gros v9:30/0:30r...5 row
14,252
Meters
57:30.0
Time
2:01.0
Pace
945
Calories
130
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 14,555 |
| Overall Time | 59:30.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 1176 |
April 27, 2020 18:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:30.0 | 14,252 | 2:01.0 | 197 | 979 | 19 | 130 | |
| 9:30.0 | 2,207 | 2:09.1 | 163 | 859 | 21 | 117 | |
| r: 0:30 | 89 | ||||||
| 20:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 20 | 141 | |
| r: 0:30 | 70 | ||||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 18 | 127 | |
| r: 0:30 | 74 | ||||||
| 20:00.0 | 5,114 | 1:57.3 | 217 | 1045 | 20 | 145 | |
| r: 0:30 | 70 | ||||||
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 18 | 120 | |
| r303 |
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Workout Graph
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