pierre gros 20x0:40/1:00r row
4,006
Meters
13:20.0
Time
1:39.8
Pace
431
Calories
141
Heart Rate
| Rest Distance | 3,336 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,342 |
| Overall Time | 33:20.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1509 |
| Stroke Rate | 31 |
| Stroke Count | 780 |
April 30, 2020 17:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 4,006 | 1:39.8 | 352 | 1509 | 31 | 141 |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 30 | 130 |
| 0:40.0 | 198 | 1:41.0 | 340 | 1468 | 30 | 134 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 30 | 138 |
| 0:40.0 | 199 | 1:40.5 | 345 | 1486 | 30 | 135 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 30 | 138 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 32 | 139 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | 141 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | 140 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | 141 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 32 | 143 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 32 | 145 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 32 | 144 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 32 | 144 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | 144 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 33 | 146 |
| 0:40.0 | 202 | 1:39.0 | 361 | 1541 | 33 | 145 |
| 0:40.0 | 201 | 1:39.5 | 355 | 1522 | 33 | 145 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 32 | 145 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 33 | 145 |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 33 | 145 |
| r3,336 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.