pierre gros 8x1:00/4:00r row
2,441
Meters
8:00.0
Time
1:38.3
Pace
524
Calories
145
Heart Rate
| Rest Distance | 6,427 |
|---|---|
| Rest Time | 32:00.0 |
| Overall Distance | 8,868 |
| Overall Time | 40:00.0 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1567 |
| Stroke Rate | 33 |
| Stroke Count | 843 |
May 04, 2020 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,441 | 1:38.3 | 368 | 1567 | 33 | 145 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 32 | 140 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 34 | 143 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | 146 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 33 | 145 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 147 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 35 | 149 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 146 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 34 | 147 |
| r6,427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.