Eric Lepage 5000m row
5,000
Meters
21:21.5
Time
2:08.1
Pace
308
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 92 |
May 23, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:21.5 | 5,000 | 2:08.1 | 166 | 865 | 308 | 21 | 146 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 845 | 61 | 23 | 127 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 21 | 140 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 855 | 61 | 21 | 148 |
| 4:15.4 | 4,000 | 2:07.7 | 168 | 873 | 62 | 21 | 154 |
| 4:12.2 | 5,000 | 2:06.1 | 175 | 899 | 63 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.