Eric Lepage 5000m row
5,000
Meters
21:02.5
Time
2:06.2
Pace
313
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 81 |
May 25, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:02.5 | 5,000 | 2:06.2 | 174 | 892 | 313 | 21 | 148 |
| 4:17.0 | 1,000 | 2:08.5 | 165 | 854 | 61 | 23 | 129 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 22 | 141 |
| 4:12.4 | 3,000 | 2:06.2 | 174 | 898 | 63 | 21 | 150 |
| 4:11.4 | 4,000 | 2:05.7 | 176 | 902 | 63 | 21 | 156 |
| 4:08.1 | 5,000 | 2:04.0 | 183 | 928 | 64 | 22 | 165 |
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Workout Graph
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