Eric Lepage v8:00/r...3 row
2,881m
Meters
11:55.8
Time
2:04.2
Pace
184
Calories
90
Heart Rate
| Rest Distance | 708m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,589m |
| Overall Time | 16:55.8 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
| Drag Factor | 83 |
July 28, 2020 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:55.8 | 2,881m | 2:04.2 | 183 | 928 | 23 | 90 | |
| 8:00.0 | 1,881m | 2:07.5 | 169 | 879 | 22 | 112 | |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 23 | 96 | |
| r: 2:30 | 570m | ||||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 24 | 63 | |
| r: 2:30 | 138m | ||||||
| r708m |
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Workout Graph
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