Eric Lepage 3000m row
3,000m
Meters
12:26.4
Time
2:04.4
Pace
189
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 83 |
August 27, 2020 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 3,000m | 2:04.4 | 182 | 925 | 22 | 164 |
| 2:35.1 | 600m | 2:09.2 | 162 | 857 | 21 | 152 |
| 2:31.5 | 1,200m | 2:06.2 | 174 | 898 | 21 | 160 |
| 2:31.2 | 1,800m | 2:06.0 | 175 | 902 | 21 | 163 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 22 | 170 |
| 2:21.8 | 3,000m | 1:58.1 | 212 | 1030 | 23 | 177 |
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