Eric Lepage 16:54 row
4,005m
Meters
16:54.3
Time
2:06.6
Pace
250
Calories
148
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 893 |
Stroke Rate | 21 |
Stroke Count | 357 |
Drag Factor | 86 |
September 18, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:54.3 | 4,005m | 2:06.6 | 172 | 893 | 21 | 148 |
5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 135 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 152 |
15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 21 | 157 |
16:54.0 | 460m | 2:03.9 | 184 | 933 | 21 |
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Warm-up