Eric Lepage 3000m row
3,000m
Meters
12:23.1
Time
2:03.8
Pace
190
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 87 |
September 20, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.1 | 3,000m | 2:03.8 | 184 | 934 | 22 | 149 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 23 | 131 |
| 2:29.6 | 1,200m | 2:04.6 | 181 | 921 | 22 | 143 |
| 2:28.1 | 1,800m | 2:03.4 | 186 | 940 | 22 | 151 |
| 2:27.5 | 2,400m | 2:02.9 | 188 | 948 | 22 | 158 |
| 2:25.9 | 3,000m | 2:01.5 | 195 | 970 | 22 | 163 |
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Workout Graph
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