Eric Lepage 3000m row
3,000m
Meters
12:18.7
Time
2:03.1
Pace
192
Calories
167
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 81 |
December 13, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000m | 2:03.1 | 188 | 945 | 22 | 167 |
| 2:30.4 | 600m | 2:05.3 | 178 | 911 | 23 | 158 |
| 2:28.1 | 1,200m | 2:03.4 | 186 | 940 | 22 | 165 |
| 2:27.8 | 1,800m | 2:03.1 | 187 | 944 | 22 | 169 |
| 2:27.0 | 2,400m | 2:02.5 | 190 | 955 | 22 | 172 |
| 2:25.5 | 3,000m | 2:01.2 | 196 | 975 | 22 | 175 |
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Workout Graph
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