Eric Lepage 5000m row
5,000m
Meters
20:07.4
Time
2:00.7
Pace
330
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
January 14, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,000m | 2:00.7 | 199 | 984 | 21 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 21 |
| 4:01.5 | 2,000m | 2:00.7 | 199 | 984 | 21 |
| 4:00.9 | 3,000m | 2:00.4 | 200 | 989 | 21 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 21 |
| 3:56.9 | 5,000m | 1:58.4 | 211 | 1024 | 22 |
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Workout Graph
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