Eric Lepage v2:00/2:00r...5 row
3,736m
Meters
14:00.0
Time
1:52.4
Pace
363
Calories
| Rest Distance | 1,997m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,733m |
| Overall Time | 24:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
January 22, 2023 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,736m | 1:52.4 | 246 | 1147 | 26 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 27 | |
| r: 2:00 | 434m | |||||
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 | |
| r: 2:00 | 421m | |||||
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 25 | |
| r: 2:00 | 384m | |||||
| 3:00.0 | 807m | 1:51.5 | 252 | 1168 | 26 | |
| r: 2:00 | 387m | |||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 27 | |
| r: 2:00 | 371m | |||||
| r1,997m |
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Workout Graph
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