Eric Lepage v1500m/2:00r...4 row
6,000m
Meters
22:59.8
Time
1:54.9
Pace
417
Calories
179
Heart Rate
| Rest Distance | 1,200m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,200m |
| Overall Time | 30:59.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 98 |
January 24, 2023 19:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:59.8 | 6,000m | 1:54.9 | 230 | 1092 | 24 | 179 | |
| 5:44.7 | 1,500m | 1:54.9 | 231 | 1094 | 25 | 173 | |
| r: 2:00 | 389m | ||||||
| 5:43.8 | 1,500m | 1:54.6 | 233 | 1100 | 24 | 180 | |
| r: 2:00 | 324m | ||||||
| 5:43.9 | 1,500m | 1:54.6 | 232 | 1099 | 24 | 183 | |
| r: 2:00 | 283m | ||||||
| 5:47.5 | 1,500m | 1:55.8 | 225 | 1075 | 24 | 183 | |
| r: 2:00 | 204m | ||||||
| r1,200m |
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Workout Graph
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