Eric Lepage v6:00/3:00r...3 row
3,159m
Meters
12:00.0
Time
1:53.9
Pace
221
Calories
181
Heart Rate
| Rest Distance | 1,486m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,645m |
| Overall Time | 21:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 95 |
January 26, 2023 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 25 | 181 | |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 25 | 182 | |
| r: 3:00 | 549m | ||||||
| 4:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 25 | 182 | |
| r: 3:00 | 486m | ||||||
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 26 | 179 | |
| r: 3:00 | 451m | ||||||
| r1,486m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.