Eric Lepage 5000m row
5,000m
Meters
19:16.9
Time
1:55.6
Pace
346
Calories
172
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
February 13, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.9 | 5,000m | 1:55.6 | 226 | 1077 | 23 | 172 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 24 | 163 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 23 | 167 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 23 | 174 |
| 3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 23 | 178 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 23 | 182 |
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Workout Graph
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