Eric Lepage 5000m row
5,000m
Meters
19:51.5
Time
1:59.1
Pace
335
Calories
177
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
March 08, 2023 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000m | 1:59.1 | 207 | 1012 | 22 | 177 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 24 | 166 |
| 3:58.4 | 2,000m | 1:59.2 | 207 | 1011 | 23 | 173 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 22 | 178 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 22 | 182 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 23 | 187 |
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Workout Graph
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