Eric Lepage v1000m/2:00r...4 row
3,414m
Meters
12:49.6
Time
1:52.7
Pace
213
Calories
176
Heart Rate
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,419m |
| Overall Time | 20:49.6 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 108 |
March 12, 2023 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:49.6 | 3,414m | 1:52.7 | 244 | 1141 | 24 | 176 | |
| 3:45.2 | 1,000m | 1:52.6 | 245 | 1143 | 26 | 170 | |
| r: 2:00 | 368m | ||||||
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 | 178 | |
| r: 2:00 | 346m | ||||||
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 25 | 183 | |
| r: 2:00 | 291m | ||||||
| 1:34.3 | 414m | 1:53.8 | 237 | 1115 | 24 | 176 | |
| r: 2:00 | 0m | ||||||
| r1,005m |
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Workout Graph
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