Eric Lepage v3:00/2:00r...6 row
4,828m
Meters
18:00.0
Time
1:51.8
Pace
344
Calories
172
Heart Rate
| Rest Distance | 1,353m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,181m |
| Overall Time | 30:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 466 |
| Drag Factor | 96 |
March 30, 2023 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,828m | 1:51.8 | 250 | 1160 | 26 | 172 | |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 27 | 162 | |
| r: 2:00 | 307m | ||||||
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | 168 | |
| r: 2:00 | 268m | ||||||
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 25 | 172 | |
| r: 2:00 | 272m | ||||||
| 3:00.0 | 804m | 1:51.9 | 250 | 1158 | 26 | 175 | |
| r: 2:00 | 255m | ||||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 | 177 | |
| r: 2:00 | 230m | ||||||
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 26 | 180 | |
| r: 2:00 | 21m | ||||||
| r1,353m |
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Workout Graph
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