Eric Lepage v4:00/2:00r...4 row
4,277
Meters
16:00.0
Time
1:52.2
Pace
306
Calories
168
Heart Rate
| Rest Distance | 1,033 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,310 |
| Overall Time | 24:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 407 |
| Drag Factor | 93 |
April 07, 2023 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,277 | 1:52.2 | 248 | 1152 | 25 | 168 | |
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 26 | 160 | |
| r: 2:00 | 284 | ||||||
| 4:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 25 | 166 | |
| r: 2:00 | 273 | ||||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 25 | 172 | |
| r: 2:00 | 255 | ||||||
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 26 | 177 | |
| r: 2:00 | 221 | ||||||
| r1,033 |
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Workout Graph
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