Eric Lepage v2:00/1:00r...7 row
4,531m
Meters
17:00.0
Time
1:52.5
Pace
321
Calories
167
Heart Rate
| Rest Distance | 921m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,452m |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 106 |
April 09, 2023 19:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,531m | 1:52.5 | 245 | 1144 | 26 | 167 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 28 | 159 | |
| r: 1:00 | 157m | ||||||
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 26 | 165 | |
| r: 1:00 | 148m | ||||||
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 26 | 164 | |
| r: 1:00 | 134m | ||||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 25 | 169 | |
| r: 1:00 | 131m | ||||||
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 26 | 168 | |
| r: 1:00 | 132m | ||||||
| 3:00.0 | 798m | 1:52.7 | 244 | 1139 | 26 | 172 | |
| r: 1:00 | 129m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 27 | 173 | |
| r: 1:00 | 90m | ||||||
| r921m |
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