Eric Lepage 22:08 row
5,179m
Meters
22:08.4
Time
2:08.2
Pace
321
Calories
163
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 479 |
September 16, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,179m | 2:08.2 | 166 | 871 | 21 | 163 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 142 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 160 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 167 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 172 |
| 22:08.0 | 498m | 2:08.5 | 165 | 867 | 21 | 175 |
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Workout Graph
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