Eric Lepage 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
452
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
February 10, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 22 | 159 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 140 |
| 12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 153 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 | 161 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 | 168 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 174 |
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Workout Graph
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